Explore our Group Therapy Services

Putting the FUN in Executive Function

We will use an evidence-based curriculum that supports youth Grades 6 - 8 with executive function challenges with practical strategies and tools that:

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• improve their flexibility

• teaches them how to plan 

• helps them be more organized at school and at home

• builds skills for better regulation of feelings, behaviour and thinking​​​

Supportive Parenting for Anxious Childhood Emotions (SPACE)

SPACE is an evidence-based program that empowers parents to become the primary agents of change in their child's anxiety journey.

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In this group program, you'll learn how to:

• Understand the cycle of anxiety and how it affects your child.

• Respond to your child's anxiety in a supportive and helpful way, without maintaining their anxiety inadvertently.

• Create a calmer and more supportive home environment.

• Build your child's confidence and resilience.

Parenting Your Young Child: A Circle of Security Group

If you are parenting a child under 10, join our experts and learn how to:

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• Help your child manage their emotions

• Increase your child's self-esteem

• Strengthen your connection with your child

• Identify what your child needs and respond

• Trust your parenting intuition

Mining for Social Skills - A Minecraft Group for Neurodiverse Young People

(7-13)

We will use the game of Minecraft to support young people to learn social and emotional concepts like:

• having a conversation

• showing interest in others

• understanding another person's point of view

• and more...