Therapy for Children and Youth

Play-based, age appropriate, evidence-informed treatment.

The Help Hub works with children and teens one-on-one and with their caregivers in a safe and caring way. By engaging in interactive activities, children and teens explore and learn new concepts, develop insight and gain new coping strategies - in as fun a way as possible.

The Help Hub supports young people to improve their ability to regulate their emotions, manage symptoms of ADHD, anxiety and depression, and cope with tough life situations like bullying, separation/divorce and trauma.